a good place

I was just thinking about things and yes that can be dangerous It’s a good thinking though. I am at this phase in my life that I am truly happy with the way my life is turning out and the direction that it is taking. It’s not always an easy path, but boy [...]

Something I am considering

I got this video link from a fellow twitter and I thought it was cute and funny. It’s something that another fellow blogger Luke has done and says it really does work but you also need a lot of discipline.  I am thinking about doing this as well but I still need to do some [...]

A Video from the Past – Part 3

Yes, I still have more videos that I want to post this week. Sorry to those that might have already seen them. Again this is my way of entertaining you all. This was still in July 2008. A period of my life  when a major part of my journey started.
Sit back..get some popcorn and enjoy…
Hopefully [...]

Meet Brad, my Trainer

Just thought that I would share  a part of what Brad had to say in our initial interview we held back in July 2008. I thought it would be fitting to post this as he will soon be departing to green pastures, as he said. I wish we would have had the time to do [...]

A Video from the Past – Part 2

Now for your viewing pleasure and entertainment I’ll be posting another segment of my July 2008 interview that I did with my trainer at that time, Brad Estes.  At that time I weighed around 300 lbs, I think. That was down from my high of 385 pounds. To compare, today I weigh around 260 pounds. [...]

A Video from the Past-Part 1

Good morning everyone and top of the day to you all.
Were do I start??? Back when I start this journey my trainer and I did some video interviews about various things and about this weight loss journey that I was starting in embark on. Now this was in July 2008 when I weighed about 340 [...]