Entries Tagged as ‘Weigh Ins’

July 26, 2009

This Weeks Weigh In Results!

Well today being Monday morning for me, means time for me to weigh in. I always seem to get a bit nervous on this day and of course on that BIG day that I have my evaluations for Paul. Which by the way my next evaluation with him should be around September 2.
My [...]

July 20, 2009

My Weigh In and Workout for this Morning 7/20

Yes, I made it to the gym this morning since I had the night off. I think I arrived earlier than I ever have, 4 AM. With all that’s going on I didn’t sleep that well and decided that I might as well try to get to the gym and do something. My mind has [...]

July 12, 2009

This weeks weigh in results 7/13/2009

Today is or should I say is weigh in day and I’ll get to the point since I have to be to work shortly.
This week I lost 1½ pounds.
While I should be happy and grateful with those results, I am not. It was again another disappointing week for me. I really did feel like I [...]

June 21, 2009

It’s Monday.. Weigh In Day!!!

Just a quick post before I head off to work. Then after work it’s another day of both cardio and strength training workouts. Hopefully they’ll both go well.
So back to the news about my weigh in this morning. I guess I did have somewhat of a productive week. I am not totally pleased with the [...]

June 14, 2009

Mondays Weigh in 6/15/2009

Let me first warn you that there may be some foul language in this post…
I am a bit pissed off as I weigh in this morning. I seemed to have gained ½ pound this week. I know it’s not a lot of weight but after all the work I did in eating well [...]

May 10, 2009

Weigh in results for this week

I just weighed myself and posted my current weight on the “Weight 2009″  page, but I will also post how many pounds I lost in this post and the drum roll please….. The loss for this week is:

14.4 pounds

I kind of find it hard to believe that I lost that much weight and probably should [...]

February 21, 2009

Progress Can Be Made

That’s right, Progress can be made!!
It does take  a lot of motivation, determination, will power, hard work and support. With all that said  progress to a healthier life style can be made. Oh yea, some patience is needed as well. What I am really saying is that it can be done. You can do it! [...]